LMHC
CADC
6600 Westown Parkway
Suite 240
West Des Moines, Iowa 50266
(515) 402-4394
christina@515therapy.com
Monday-Thursday
BCBS
Health Partners
Midlands Choice/Cigna
Aplos
Yes
No
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Licensed Mental Health Counselor
Certified Alcohol and Drug Counselor
Master of Science, Clinical Counseling - Drake University
Clinical Member - Iowa Mental Health Counselors Association
18+
I have prior experience working in a local community mental health organization and a residential treatment facility providing individual and group therapy. In the past I’ve had the pleasure of dealing with a diverse clientele and a variety of therapeutic issues.
Self-Esteem, Depression, Anxiety Disorders, Stress, Co-Occurring and Substance Abuse Disorders, Vocational/Work Concerns, Intrusive Thoughts, Personal Growth, Anger Management, Identity, Motivation, Work-Life Balance, Adjustment, Phase of Life, and Geriatric Issues.
In therapy my focus is on defining goals, creating balance, self-compassion and motivation through an approach based on the individuals presenting problems and needs. I believe in meeting the individual where they’re at in order to fully identify where they want to be. The therapeutic models I’m most influenced by are: Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Solution Focused therapy with a style that is active and Client-Centered. My goal is for therapy to initiate self-discovery and assessment while developing self-efficacy. I believe in the importance of a therapeutic environment that is open, understanding and overall supportive.
Are you a new client? Or do you have a question for this provider? Contact them here:
It is our policy to respond to emails within 24 business hours. If you do not receive a response, please make sure to check your junk or spam folder. Please also include a phone number in your message.
At 515 Therapy, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma. We celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Please Note: Although every effort is made to protect confidentiality, it is not recommended that personal health information be delivered via un-encrypted e-mail, as it is not a secure form of communication. Please be aware that 515 Therapy & Consulting does not provide emergency services. In case of emergency, please call 911 or go to the nearest hospital.
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