tLMHC
6600 Westown Parkway
Suite 240
West Des Moines, Iowa 50266
(515) 402-4393
chris@515therapy.com
Monday-Friday
Aplos
BCBS
Health Partners
Midlands Choice/Cigna
Yes
No
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Temporary Licensed Mental Health Counselor
Master of Science, Clinical Mental Health Counseling - Upper Iowa University
6+
I have experience working with children, adolescents, adults, and families.
Trauma, Grief, Depression, Anxiety, Sports Psychology, Behavioral Challenges, Divorce, Parent/Child Relationships, Life Transitions, and Emotional Regulation Skills.
Your story matters. To me, therapy is a place where values and actions align. My deep hope is to work toward your values despite the hardships you face. My role is to listen without judgment and to meet you with compassion. Since vulnerability is one of the most difficult skills to practice, I promise to provide a safe space to empower you to bravely share your story.
Everyone comes to therapy with individual needs, which is why your goals determine my therapeutic style. I will practice holistic individualized strategies using a trauma-informed perspective. My theoretical approaches include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other best practices to best assist you as you work toward your goals.
Are you a new client? Or do you have a question for this provider? Contact them here:
It is our policy to respond to emails within 24 business hours. If you do not receive a response, please make sure to check your junk or spam folder. Please also include a phone number in your message.
At 515 Therapy, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma. We celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Please Note: Although every effort is made to protect confidentiality, it is not recommended that personal health information be delivered via un-encrypted e-mail, as it is not a secure form of communication. Please be aware that 515 Therapy & Consulting does not provide emergency services. In case of emergency, please call 911 or go to the nearest hospital.
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