Coping Skills Group

A General Adult Therapy Group flyer.

What is it?

This group offers a safe space to understand your emotions and coping style, manage and overcome negative thoughts, make choices based on values, not emotions, and stop avoidance behavior. This group has 14 spots, and is an 8 week psychoeducational closed group for Adults 18+.

When is it?

Wednesdays from 5:00 - 6:30 PM, October 30 - December 18

Where is it?

6600 Westown Pkwy, Ste 240, West Des Moines, IA 50266

How much does it cost?

Insurance accepted, or $45/session

How do I get involved?

Contact Dr. Bridgette Hensley at 515-402-4386, or email bridgette.hensley@515therapy.com

Interested participants will need to have a brief 10-15 minute phone consultation with Dr. Hensley to asses whether they are appropriate for the group.