This group offers a safe space to understand your emotions and coping style, manage and overcome negative thoughts, make choices based on values, not emotions, and stop avoidance behavior. This group has 14 spots, and is an 8 week psychoeducational closed group for Adults 18+.
Wednesdays from 5:00 - 6:30 PM, October 30 - December 18
6600 Westown Pkwy, Ste 240, West Des Moines, IA 50266
Insurance accepted, or $45/session
Contact Dr. Bridgette Hensley at 515-402-4386, or email bridgette.hensley@515therapy.com
Interested participants will need to have a brief 10-15 minute phone consultation with Dr. Hensley to asses whether they are appropriate for the group.