In the Mindfulness For Our Nervous System Group learn mindfulness to manage emotions & thinking errors. This group has a 12 member cap, and is intended for ages 18+.
Thursdays from 6:15 - 7:15 PM, September 5 - October 10
6600 Westown Pkwy, Ste 240, West Des Moines, IA 50266
Insurance accepted, or private pay ($45/session)
Contact Julie Rice, LMHC at 515-402-4814, or email julie.rice@515therapy.com
.png)
At 515 Therapy, we are committed to social justice and anti-racism. We are dedicated to providing services to individuals, couples, and families that are accessible, culturally relevant, and free of stigma. We celebrate and affirm all backgrounds and identities. We strive to provide a brave space where voices can be heard and liberated.
Please Note: Although every effort is made to protect confidentiality, it is not recommended that personal health information be delivered via un-encrypted e-mail, as it is not a secure form of communication. Please be aware that 515 Therapy & Consulting does not provide emergency services. In case of emergency, please call 911 or go to the nearest hospital.
.svg){kind=small}