In the Mindfulness For Our Nervous System Group learn mindfulness to manage emotions & thinking errors. This group has a 12 member cap, and is intended for ages 18+.
Thursdays from 6:15 - 7:15 PM, September 5 - October 10
6600 Westown Pkwy, Ste 240, West Des Moines, IA 50266
Insurance accepted, or private pay ($45/session)
Contact Julie Rice, LMHC at 515-402-4814, or email julie.rice@515therapy.com